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Cover Image for Dysregulated Blood Sugar Drives All Illness: What most modern humans get wrong and how to fix it
·10 min read

Dysregulated Blood Sugar Drives All Illness: What most modern humans get wrong and how to fix it

As blood sugars drop, stress hormones rise. Stress breaks you down literally pulling minerals from your bones and stripping proteins from your muscles, to turn you into fuel, for yourself. That’s literally what stress does. The body says “oh, no more food incoming? Better break myself down and take resources from less important parts of myself ( bones, muscles, skin) and give them to my more important parts ( brain, organs CNS). Cool huh?

Holistic Health
Nutrition

Asher

Director of Life Rocks

Cover Image for Modern treatment of water has it all wrong: here’s how to fix it
·6 min read

Modern treatment of water has it all wrong: here’s how to fix it

For beings that are 70% water, our culture knows so little about water and its mysteries. Our ancestors from all over the world, held sacred the life giving spring water that flowed from the ground. Our modern culture instead treats our water with chemicals, irradiates it with UV, pumps it through old pipes and recycles it all over again.

Holistic Health
Nutrition
Holistic Health Coaching

Asher

Director of Life Rocks